Strong Kids Club & Strong Teens
Strong Kids Club
For ages 6-11 a class designed around fun to prepare the body for weight bearing exercise using no loading and making the primary focus technique. Other aspects of fitness become the focus; endurance, coordination, balance, power, speed, agility and also working as part of a team.
Strong Teens
For ages 11-16 a class designed to prepare the body for weight bearing exercise using light loading and making the primary focus technique. Other aspects of fitness become the focus; endurance, coordination, balance, power, speed, agility and also working as part of a team.
COVID-19 NOTICE
Some of our classes have been affected by social distancing measures and therefore, may not be available at the moment
Strong Kids Club & Strong Teens - Class Schedule
- STRONG KIDS CLUB: MONDAY & WEDNESDAY
- 16:30 - 17:15
- STRONG TEENS: TUESDAY & THURSDAY
- 16:30 - 17:15
Strong Kids Club & Strong Teens - Class Registration
- Off-Peak Unlimited and Off-Peak Punch Cards can register for this class.
- Registrations for Open Gym members and non-members costs £7 per class.