LIFT
Our Olympic Lifting class. Dedicated to improving the mechanics of the Snatch and Clean and Jerk through progressive percentage work and drills.
LIFT - Class Schedule
- SUNDAY
- 10:30 - 11:30
LIFT - Class Registration
- Platinum Members, Gold Members and Punch Card holders can register for this class.
- Registration for Open Gym Members and non-members is £14 a drop-in.