Straight Outta United Strength is a remote functional fitness program designed to take you to the next level of your functional fitness Journey.

Designed and tested by professional athletes, our program consists of everything you will need to gain strength, improve conditioning, dial in technique, build a better physique and of course live a healthier life. Take the guesswork out of your day-to-day training and enter the gym each day with the perfect recipe to get the results you desire.

The Rundown

Our program is designed to run on an 8-week cycle, including 5-days of full programming, 1-day of active recovery and a full day of rest. Each cycle concludes with a test of the relevant movements from the previous cycle, with these metrics enabling us to track progress and tailor future programs to the individual athlete. The key components of United Strengths programming are: 

Your goals are just one click away. Click the link below and begin your journey to a higher level of fitness.


or go to https://app.fitr.training/p/SOUS

Any questions or comments?