Kids & Teens

For ages 10-16 a class designed to prepare the body for weight bearing exercise using light loading and making the focus technique. Other aspects of fitness become the focus, endurance, coordination, balance, power, speed and agility. 

COVID-19 NOTICE
Some of our classes have been affected by social distancing measures and therefore, may not be available at the moment

Kids & Teens Class Schedule

Kids & Teens Class Registration